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Well Being - Complementary Therapy Services

Well Being at Clockhouse Podiatry

Complementary therapies offer a holistic approach to assisting relaxation, release of tension and recovery from injury or illness and looks towards optimising your body's own potential to support over-all health and well-being. Maria works with a variety of techniques to enhance this.

The therapies are not offered as an alternative to conventional medicine but can work along side it.

Complementary Therapy with Maria
Appointments available on Monday, Tuesday, Wednesday and Saturday

Holistic Therapy with Nalini
Appointments available on Thurday afternoons

Call us on 01403 259248

We accept cash, cheques and debit and credit cards

Please see below for more details of our Well Being Services.

Complementary Therapist
Holistic Therapist

Clockhouse Gift Vouchers

Clockhouse gift vouchers are available at the clinic and are redeemable against all services and products

Please contact us on 01403 259248 or pop in for more details.

Complementary Therapy Services with Maria

Reflexology

£40 *Course of 6 - £220
*A course of a therapy is on a once a week basis and is paid for in advance.

Aromatherapy Relaxation Massage

Upper arms, shoulders, neck and scalp and activation of facial pressure points - £40

Relaxation Facials

Acupressure facial - £45

Rejuvenation facial - £45 *Course of 4 - £140
*A course of a therapy is on a once a week basis and is paid for in advance.

Breuss massage

Breuss Massage is a very gentle soothing spinal massage technique which uses repetitive relaxing movements to safely stretch, energise and support the back. This massage works well with the Dorn Method or as a stand-alone therapy - £40

Therapeutic MLD

The therapeutic effect can assist when feeling sluggish, tired, jet lagged and puffy.
Face - £25

Manual Lymphatic Drainage Therapy

Manual Lymph Drainage is a therapy which is designed to improve the functioning of the lymphatic system. This is primarily achieved through gentle, rhythmical movements of the skin which stimulate the contraction of the lymphatic vessels. MLD can be applied to many conditions and is excellent as a preventative measure to enhance wellbeing.

Clears the skin - Alleviates fluid congestion such as tired puffy eyes and fluid retention due to pre-menstrual syndrome - Promotes the healing of wounds and burns and can improve the appearance and texture of old scars - A key element in the treatment of venous oedema - Has successfully been used to aid the healing of leg ulcers - Is used in the treatment of both secondary and primary lymphoedema - May be used pre and post surgery to aid healing.

Clinical MLD – Assessment - £15
Assessment and treatment - £35
Follow-on sessions - £30

For advice and more details of the above treatments ask in clinic or call 01403 259248

Appointment Times

It's important that we stick to a strict timetable so that each customer can enjoy the appointment they have booked, which means that if you are late, we may not be able to fit you in.

Accreditations

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Cancellation Policy

Please give us as much notice as possible so we can pass on your appointment time. Unfortunately if you give us less than 24 hours notice and we cannot re-allocate your appointment, we will charge you the full cost of the treatment.

Sale - Clockhouse Shoes

Amazing shoe sale of all our brands including Hotter, Wider Fit, Db East b shoes and Strive footwear.

Please contact the clinic on 01403 259248 or pop in for more details.

Holistic Therapy Services with Nalini

Women’s Health and Well-being - Therapies and coaching to help you get the best out of life

Support, healing, therapies and education for women through the ups and downs of life

Nalini’s down to earth, warm approach will put you instantly at ease, whilst her training, knowledge and experience give her an intuitive insight into what is needed for you to get the best out of your sessions.

With over twenty years’ experience, she uses her extensive expertise in Holistic Therapy, Aromatherapy, Women’s Well-being and coaching and meditative and yoga practices to support her clients with health, change or emotional challenges. With her broad experience, Nalini will find the right blend for your needs.

Women tend to ‘be there’ for everyone but themselves, so taking some well-earned time out is non-negotiable for our health and well-being. A Woman’s Well-being session can simply be a deeply relaxing holistic therapy hour, or the opportunity to safely explore, and receive support with, the more complex issues that life puts in our path.

(All therapies range in price from £43 to £70 with the exception of Scar Work which is £55 per session)

Menopause – Coaching and Support

Support and solutions for the common symptoms and challenges of this transitional time
Menopause is a key transition in a women’s life and learning how to work it is paramount to navigating the changes it demands of us, and staying well in the process. Nalini’s training, experience and empathy will support you every step of the way. You will learn a lot and also receive invaluable info on a natural approach, along with tools, herbal allies and techniques to ease the journey.

Menstrual Cycle – Coaching and Support

Come and learn how to work with your cycle in a way that will give you more energy and enthusiasm for life.
Our cycle has good news for us once we know how to work it in the right way. It is key to resolving many of the related issues including: PMT, depression, rage, tiredness, exhaustion, anxiety, overwhelm, headaches, emotional distress, and menstrual pain.

Nalini engaged positively with her menstrual cycle in 2009 in an attempt to reduce symptoms, with huge success. She deepened her understanding by training with Alexandra Pope (Red School UK) (author of The Wild Genie and Wild Power ) and is a certified Women’s Quest instructor and facilitator; she educates and shares with unbounded passion on the key that changes women’s lives.

Mum and Baby – Pre and Post Pregnancy support:

Let Nalini support you through your pregnancy with aromatherapy, breathwork, skincare and deep relaxation techniques and post birth for both you and baby too.

Can help with:
Pre-birth anxiety and stress, stretch marks and skincare for both Mum and Baby including nappy rash, stretch marks and cracked nipples, lumbar pain, milk flow problems C-Section healing and integration, breath and relaxation techniques for before, during and after birth..

Support for change, loss and emotional recovery:

Nalini offers safe space for you when dealing with grief, change loss and any emotional issue. She will support you in the way that is needed for you, whether it be through deep listening, validation and mentoring, or through a quiet healing hour of stillness with deeply nurturing aromatherapy and restorative energy healing.

Can help with:
Anxiety and stress, mood swings, sleep problems, hyper-activity or restlessness, emotional challenges, self-care, negativity, blocked energy, PTSD, and anything that you are struggling with.


Holistic Therapies for all

Aromatherapy - deeply relaxing and therapeutic sessions using plant-based essential oils.
Can help a wide variety of conditions including stress, asthma, fibromyalgia, CFS, sleep disturbance, arthritis, skin disorders, burns, women’s health and pregnancy and after-pregnancy care.

Remedial Massage
For relieving the common aches and pains from exercise, minor injury, arthritis and rheumatism.

Pregnancy Massage
Come and put your feet up for an hour and let yourself be nurtured during this special time.

Restorative Energy Sessions - The non–invasive therapy for relaxation and restoration of body, mind and spirit.
Healing sessions are a lovely treatment to receive when you are feeling low, emotional or depleted, or if you want to take time out to rest and relax. Particularly soothing, it is very beneficial when you are feeling extremely tender and vulnerable, either physically or emotionally, and have a need for stillness and quiet. The therapy for grief and emotional upset. Gentle and restorative for the tender conditions of fibromyalgia and CFS, or where a little TLC is needed.

Scar Work

(£55 per session)

Scar Work and myofascial therapy is aimed at aiding the healing and functionality of wound, post-operative or burn scars and the surrounding areas. It works by reintegrating scar tissue into the fascial web improving both the mobility and appearance of scars.

The result of scars after operations or accidents can be far-reaching, impacting the body in several ways, including reduced mobility, restricted movement, hyper-sensitivity and nerve impairment. The adhesions common to scarring often causes secondary problems. Scar work address these issues with positive results which are usually evident within a short period of time after the treatment.

Can help with:

• Joint replacements and any surgery scar • Open heart surgery • Breast surgery including mastectomy • Self-harm scarring • Caesarean Section and abdominal scars • Drain sites, burns and skin grafts

The work is gentle and light-touch and the amount of change in one intervention can be extensive. Scars respond, irrelevant of their age, and the effect continues after treatment for a period of time as the tissue continues to soften and integrate. The improvements are usually permanent and one treatment is often sufficient for many scars; however, larger or more complex scarring may take more than one session.

For advice and more details of the above treatments ask in clinic or call 01403 259248

Appointment Times

It's important that we stick to a strict timetable so that each customer can enjoy the appointment they have booked, which means that if you are late, we may not be able to fit you in.